Pelvic Attunement Sessions
Enliven your root. Establish balance, connection, shine a light on pain and dysfunction in the pelvic bowl. Disconnectedness through injury, trauma, societal or familial conditioning, and/or childbirth interrupt this vital flow. Working with the structures and energies of the pelvis both internally and externally allows increased circulation, harmony, and balance to the pelvic bowl and the whole body.
For self identifying women and those AFAB who experience:
Tailbone and/or hip pain
Pain with penetration
Fertility issues
Digestion issues
Incontinence or pain with urination
Newly constructed female genitalia
Prolapse or a “heavy feeling” in the pelvis
Disconnection from their pelvis, genitalia, creativity, or self
Root Connection Package
Commit to pelvic healing. This unique offering includes 3 sessions to address pain and disconnection through comprehensive attention to the hips, belly, pelvic floor, and its supporting musculoskeletal structures. Tailored to meet your needs, our work together will include external and internal work using myofascial and energetic release techniques, cranial sacral holds, and trigger point therapy. It is a an honor to support your deep dive into transformation by awakening, strengthening and healing the connection with your root.
Attunement Sessions
Reconnect and restore. Our session begins with a conversation to survey your needs, explore the potential causes of pain manifested in the body and identify any feelings of disconnection or sense of being stuck. Giving space to deeply listen, tuning into the emotional/energetic body and any mental influences, allows me to create the container to do our work together. We then move on to physical work on the table.
Pre/Postnatal Sessions
Gentle care for profound transformation. Growing a child (or children) is the ultimate act of changing energy into matter. No matter where you are in your pregnancy, pregnancy loss, or postpartum, the speed at which a person’s body changes can be overwhelming, painful, exhausting, and more. This session allows for time to understand where you are emotionally, physically, and energetically, in addition to bodywork that is designed to alleviate tension in the areas most often affected by pregnancy.
Home visit sessions available for an additional fee. Please contact me directly to schedule.
Mini Attunement Session
Small session, deep shift. Receive support for your nervous system. Gentle yet powerful co-regulation through cranial sacral holds, energy clearing techniques, and intuitive guided visualization. This session is done with clothes on and may include some myofascial bodywork at the head and neck. Leave the session feeling more embodied and ready to feel resourced in addressing the challenges of life.